Food Allergies are Common

 

food allergies

 

Food allergies are a common occurrence throughout America. We at On Call Medical Clinic would like to share some important information about food allergies  that may be helpful.

More than 50 million Americans have an allergy of some kind. Food allergies are estimated to affect 4 to 6 percent of children and 4 percent of adults, according to the Centers for Disease Control and Prevention.

Food allergy symptoms are most common in babies and children, but they can appear at any age.

The body’s immune system keeps you healthy by fighting off infections and other dangers to good health. A food allergy reaction occurs when your immune system overreacts to a food or a substance in a food, identifying it as a danger and triggering a protective response.

While allergies tend to run in families, it is impossible to predict whether a child will inherit a parent’s food allergy or whether siblings will have a similar condition.

Symptoms of a food allergy can range from mild to severe. A food that triggered only mild symptoms on one occasion may cause more severe symptoms at another time.

The most severe allergic reaction is anaphylaxis — a life-threatening whole-body allergic reaction that can impair your breathing, cause a dramatic drop in your blood pressure and affect your heart rate. Anaphylaxis can come on within minutes of exposure to the trigger food. It can be fatal and must be treated promptly with an injection of epinephrine (adrenaline).

Below are the most common foods that cause allergies in people.

Eggs, Milk, Peanuts, Tree Nuts, Fish, Shellfish, Wheat and Soy.

Certain seeds, including sesame and mustard seeds , also are common food allergy triggers and considered a major allergen in some countries.

Symptoms of an allergic reaction may involve the skin, the gastrointestinal tract, the cardiovascular system and the respiratory tract. They can surface in one or more of the following ways:

  • Vomiting and/or stomach cramps
  • Hives
  • Shortness of breath
  • Wheezing
  • Repetitive cough
  • Shock or circulatory collapse
  • Tight, hoarse throat; trouble swallowing
  • Swelling of the tongue, affecting the ability to talk or breathe
  • Weak pulse
  • Pale or blue coloring of skin
  • Dizziness or feeling faint

Anaphylaxis, a potentially life-threatening reaction that can impair breathing and send the body into shock; reactions may simultaneously affect different parts of the body (for example, a stomachache accompanied by a rash)

We at On Call Medical Clinic hope this information was helpful. We gathered this information from the American College of Allergy, Asthma, & Immunology’s website. Please remember that we are here 7 days a week when you need us. Please visit our website at www.oncallclinic.com to learn about all the services we offer as well as skin care services.

Flu Shot or Not is the Question

flu shot

 

Many people question whether they should get a flu shot or not. Many will have an excuse why they shouldn’t have the flu shot. The flu is nothing to play around with. We at On Call Medical Clinic would like to clear up the possible excuses.

  • I don’t want the shot because it will give me the Flu

This is not true. The flu shot or nasal spray cannot give you the flu. It takes a couple of weeks for the body to be protected from influenzas after receiving the vaccination. So, there is a possibility that you could contract the flu in that timeframe.

  • It doesn’t really make a difference if I get the flu shot or not.

Again, this is not true. The Centers for Disease Control and Prevention estimates that vaccinations prevented 79,000 flu hospitalizations and 6.6 million flu-associated illnesses during the influenza season. Complications from the flu can be serious and result in hospitalization, and even death, for some patients. The best way to prevent the flu is to get vaccinated.

  • I am not a candidate for the flu vaccine

With rare exceptions, everyone 6 months and older should get the flu vaccine. Pregnant women, those younger than 5 or older than 65 and people with certain chronic medical conditions are at higher risk for flu-related complications.

  • I don’t need the flu shot because I never get sick

Even if you don’t get sick — or only experience mild illness when you are sick — others might not be as lucky. Infants, the elderly and people with multiple medical conditions or weakened immune systems may not be able to fight off Influenza as well as you do.

Getting vaccinated not only protects you, but also helps protect others who may not be able to fight off illness as well as you.

  • I heard the vaccine has side effects

Side effects of flu vaccination are generally mild. If you get the flu shot, you might feel achy or have redness or soreness where the shot was given. If you get the nasal spray vaccine, you could get a stuffy nose or throat irritation.

Talk with your doctor to find out which type of vaccine is right for you and make sure to let him or her know if you get any of these symptoms. Often, we can recommend supportive measures to help you through these.

But most potential side effects of the vaccine are nothing, compared to how bad you’d feel if you had to suffer through the actual flu.

We at On Call Medical Clinic hope that this information helped clear up your concerns about having a flu shot this season. If you are not feeling well or had a minor injury and your primary care doctor is not available please remember we are here 7 days a week to help. We have laboratory and x-ray capability at our office, so we can quickly diagnosis your medical issue. Please visit our website at www.oncallclinic.com to learn more about all the medical services we offer. If you have any questions please do not hesitate to call us at 228 818-5155 7 days a week.

 

Skin Care in the Summer

skin care

 

We at On Call Skin Care would like to share this information with you as it relates to skin care in the Summer. You must always be prepared to face the sun’s strong rays with Top Summer Skin Care Tips.

First keep your skin Hydrated

Up your regimen’s level of hydration with intensive masques, perfect for use one to two times a week. Boosters are a great fit, working best when layered underneath a moisturizer. Toners are a refreshing moisturizer prep, working to even out skin porosity. Tip: Refresh with a revitalizing toner spritz at your desk, in the car, at the gym, or anywhere.

Drink Plenty of Water

You should drink at least eight 8-ounce glass of plain filtered every day. This will help you to maintain a critical moisture balance of the body and skin and assist in detoxification. If you like caffeinated beverages, then you will need to triple the amount of water you drink.

Exfoliate for Cleaner, Smoother Skin

Exfoliation removes dead, dulling skin debris to prevent congestion and improve hydration from toners and moisturizers.

You should perform this in the morning prior to toners, moisturizers, SPF, and make-up.

Sunscreen

Apply sunscreen often, it is not enough to just apply once. As for how much to apply often, a teaspoon for the face and as much as would fill a shot glass are gauges to use.

Repair and Treat Sun Damage

UV light causes photoaging in the form of brown spots, coarse skin and wrinkles. When sunlight comes in contact with your skin a cascade of damages result. You should bombard your skin with age-fighting ingredients to hopefully undo any damages from the sunlight, and to further protect your skin from the aging effects of UV light.

 

We at On Call Skin Care like you look forward to our coastal Summer. We hope that this information was helpful to you. We not only can help when you get severe sun burning, but we also have a great skin care facility to help keep your skin looking young. We are here 7 days a week to help.

Please call us at 228 818-5155 if we can help with your sunburn or if you have any summer skin care questions.  Also, please visit our website at www.oncallskincare.com to learn about all our medical and skin care services.

 

Fall Illnesses Right Around the Corner

fall illnesses

 

At On Call Medical Clinic we want to make you aware of types of diseases that are prevalent in Autumn. Here are some of the most prevalent fall illnesses during the autumn season:

  • Influenza
    The seasonal flu is consistently one of the most common fall illnesses. People spend more time together indoors, aiding the spread of the virus, and often the general population is unaware that instances of influenza really start to ramp up in autumn as they are in the cold winter months.

Health professionals should work with patients to build an understanding of the importance of the flu shot. Friendly reminders can be effective in minimizing more serious treatment down the line.

  • Sore Throat

This symptom of fall allergies can follow the flu, a runny nose and/or a nasal drip. These conditions cause irritation of the throat.

  • Arthritis pain
    Weather changes in fall can also be rather volatile, and a drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis. These changes may also cause sinus problems and migraines.
  • Raynaud Syndrome and heart disease
    Raynaud Syndrome is one of the most common fall illnesses, with the most common symptoms associated with this disease such as poor circulation, numbness and swelling. Cooler weather can affect blood flow, and it can be difficult for the body to adapt. Individuals living with heart disease may even experience more pain or difficulty during autumn for similar reasons.
  • Arthritis pain
    Weather changes in fall can also be rather volatile, and a drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis. These changes may also cause sinus problems and migraines.
  • Sinusitis

Sinusitis is more common in fall weather, and the pain associated with sinus headaches worsens from cold and damp weather,

  • Phenomenon

Cooler temperatures and emotional stress can lead to blood vessels constricting in your fingers and toes. This phenomenon causes numbness and pain in the extremities.

Regardless of what condition may occur in the fall remember at On Call Medical Clinic we are here 7 days a week to diagnosis and treat your minor illness condition. Please visit our website at www.oncallclinic.com to learn about all the medical and skin services we offer.

 

Hurricane Season Isn’t Over Yet

hurricane season

 

Hurricane Season is not over? In fact, August through October lately have been the worst months for hurricanes. This means that now is a good time to start preparing for this last stretch of months with potential hazardous storm systems coming your way. What precautions should you take for Hurricane Season?

Stock up on emergency supplies for Hurricane Season

Do not wait for the hurricane warning to be blaring across your television before you rush to the store for emergency supplies. Often useful items like generators, bottled water, and batteries fly off the shelf before a big storm. Beat the rush and have these products at home already so you can focus on fortifying your house instead of running to the crowded store. Good things to have on hand are flash lights, batteries, camp lights, water, and nonperishable food. A first aid kit is a must. A battery-powered radio would be another smart purchase since when power is lost, emergency information is broadcasted over the radio.

Fill up the pantry with non-perishables for Hurricane Season

It is important to make sure you can still eat without needing to use an oven. A portable butane burner or a grill could be used to boil water. Dried fruit and vegetables are also good buys to make sure you are having an appropriate nutrition intake. Canned food is also a cost-effective way to stay full when you can’t cook. Emergency food has made great advances in the recent years. Check out these freeze-dried entrees: just add hot water, and in just a few minutes they become tasty home cooked meals. Most of these freeze-dried foods can last up to 25 years!

Prepare your house for Hurricane Season

Head to the store and grab enough plywood and nails for all your windows if your home doesn’t have storm shutters. When the strong hurricane winds come, they will help protect your home from some costly damage. Also, fill your bathtubs with water in the event of water being cut off.

Know the Hurricane Season plan. 

Become familiar with all evacuation routes if you are seaside. Also, evaluate your flood risk using this FEMA portal. If your area is calling for an evacuation, be smart. Do not risk staying in town hoping to ride out a storm if the local authorities are announcing a state of emergency. It is better to go through the inconvenience in traffic than to be trapped at home amid flood waters.

If you have any minor illnesses or accidents that you need immediate care for whether before or after the storm, please remember we at On Call Medical Clinic are here 7 days a week to help. Please call us at 228 818-5115, one of our medical experts is ready to take your call.  Also we offer some excellent skin care services. You may visit our website at www.oncallclinic.com to review all the services we offer. covered today.