Blurry Vision A Concern?

blurry vision

Blurry Vision- Why could your vision be blurry? We at On Call Medical Clinic would like to provide you some information that may be helpful when this occurs.

  • You may need glasses.When your eyeball is shaped more like an egg than round, or your cornea or your lens isn’t curved just so, light can’t focus in the right spot. That can lead to seeing clearly only at certain distances (nearsighted and farsighted) and distorted vision (astigmatism). You can often correct these “refractive errors” with eyeglasses, contact lenses, or minor surgery.
  • Your Eyes may be tired. Have you been staring at a screen or page or focusing on a task for a long time? People tend to blink less often when they’re concentrating like that. And each time you blink, you’re spreading tears across the surface of your eye to keep it lubricated, clean, and refreshed. You may need to remind yourself to blink more often, take breaks, and look around to prevent vision fatigue.
  • Eye Inflammation. Eye tissue may swell because it’s been bruised or something bad was splashed in it. The herpes virus from a cold sore could move to your eye. Sleeping in your contacts, not cleaning them correctly, or not throwing them away when you should can also lead to infections. Immune system diseases that affect other parts of your body, like psoriasis, IBS, and rheumatoid arthritis, can also cause inflammation in your eye.
  • Low Blood Pressure. Feeling weak and dizzy, too? Your blood pressure might be too low because you’re dehydrated — maybe from too much activity in the hot sun. Things like some medications, heart problems, poor nutrition, and hormone imbalances could also cause low blood pressure and related blurry vision.
  • Fluid build-up around your eyes.That can put pressure on the optic nerve and damage it. If you’re also seeing halos around lights, your eyes are very red and hurt a lot, and you feel queasy, you may have acute angle glaucoma. It develops very quickly, and you could lose your vision within a day if it’s not treated. Open-angle glaucoma is more common, but it doesn’t usually affect your vision at first.
  • Migrate Headaches. About 1/4 of people who have migraines get visual auras, usually before the pain and for less than an hour. These range from shimmering zig-zag lines, sparkles, and flashes to blind spots and tunnel vision. It may seem like you’re looking through water or cracked glass. (You could also have vision symptoms without or after the headache.) If it happens only in one eye, see your doctor in case it’s a serious problem.
  • You may have Cataracts. That’s a cloudy area in the normally clear lens of the eye. They grow slowly, usually in both eyes, after age 55. But younger people, even kids, can get them, too. Colors may seem faded, it may be harder to see at night, and you may be more sensitive to glare. Special glasses and lens coatings can help you see. Surgery can replace the cloudy lens with a man-made one.
  • Or maybe it’s getting Older. Starting around 40, you’ll notice it’s harder to focus on up-close tasks like reading. The clear lens inside your eye isn’t as flexible as younger people’s. It’s a normal part of aging. Your eye doctor can help you with reading glasses, contacts, or surgery.

These are some of the causes of blurred vision that you may be witnessing. This information was obtained from the WebMD website. We at On Call Medical Clinic hope this information is helpful. We are here 7 days a week to help when minor illnesses or accidents occur. Please call us at 228 818-5155 if we can help. Please visit our website at www.oncallclinic.com to learn more about us and all the services we offer.

Women Vitamins Important

women vitamins

Women Vitamins- Women are always concerned about what are the best women vitamins to take for women’s health needs. Mother Nature’s blueprint isn’t exactly high-tech, and no matter what sophisticated gadgets we use, certain age-old processes are going to continue, both monthly and over the course of a woman’s lifetime. Fortunately, we’ve evolved nutritionally and learned that along with a clean diet, rich in non-starchy veggies and lean protein, the right supplements can help smooth out the bumpy road of life.

Here are three important women vitamins that women should take.

  • B Vitamins

They’re essential for healthy metabolism of sugars and starches and for hormone production. They help turn hormones into active or inactive forms, make sure hormones reach the correct destination within a woman’s body, and help eliminate excess hormones to prevent toxicity.

B vitamins are vital for the production of neurotransmitters. “B vitamins also help combat sugar cravings and fatigue.

You should eat whole grains, lean meat, fish and eggs as well as take a B-complex supplement with 25 to 50 mg of vitamins B1, B2, and B5. Also 1,000 mcg of B12. You should always start your day out with these supplements.

  • Vitamin D3

Low levels of vitamin D, quite prevalent among women. This is linked to greater odds of PMS, death from breast cancer, depression, Alzheimer’s disease, difficult pregnancies, uterine fibroids, rheumatoid arthritis, impaired sugar metabolism, gestational diabetes, type 2 diabetes, high blood pressure, unhealthy cholesterol levels, heart disease, postmenopausal loss of bone and muscle. Optimal liver health is necessary for vitamin D absorption.

You should have your vitamin D levels checked and take the proper supplement for your particular needs.

  • Magnesium

Last magnesium is essential for many processes for a women’s body. Your magnesium can be deleted by too many sodas, caffeine and certain medications. Also, stress can delete this needed vitamin.

You should start with 100 mg daily and increase to 200-800 mg daily. You should cut back if you have loose stools.

If you don’t like the idea of the pill, you can take a bathe in Epsom salts: 2 cups in a warm tub soaking for 15 minutes 3 times a week will work.

We at On Call Medical Clinic hope that you enjoyed this information. We are here 7 days a week to help when you have minor injuries or sicknesses. We also preform several skin care services here as well. Please visit our website, www.oncallclinic.com  to learn about all our services.

 

Autumn Illnesses

 

autumn illnesses

Autumn Illnesses- With COVID-19 still here, we at On Call Medical Clinic still want to make you aware of types of diseases that are prevalent in Autumn. Here are some of the most prevalent fall illnesses during the autumn season:

  • Influenza
    The seasonal flu is consistently one of the most common fall illnesses. People spend more time together indoors, aiding the spread of the virus, and often the general population is unaware that instances of influenza really start to ramp up in autumn as they are in the cold winter months.

Health professionals should work with patients to build an understanding of the importance of the flu shot. Friendly reminders can be effective in minimizing more serious treatment down the line.

  • Sore Throat

This symptom of fall allergies can follow the flu, a runny nose and/or a nasal drip. These conditions cause irritation of the throat.

  • Arthritis pain
    Weather changes in fall can also be rather volatile, and a drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis. These changes may also cause sinus problems and migraines.
  • Raynaud Syndrome and heart disease
    Raynaud Syndrome is one of the most common fall illnesses, with the most common symptoms associated with this disease such as poor circulation, numbness and swelling. Cooler weather can affect blood flow, and it can be difficult for the body to adapt. Individuals living with heart disease may even experience more pain or difficulty during autumn for similar reasons.
  • Arthritis pain
    Weather changes in fall can also be rather volatile, and a drop in atmospheric pressure has been linked to greater discomfort among those living with arthritis. These changes may also cause sinus problems and migraines.
  • Sinusitis
  • Sinusitis is more common in fall weather, and the pain associated with sinus headaches worsens from cold and damp weather,
  • Phenomenon

Cooler temperatures and emotional stress can lead to blood vessels constricting in your fingers and toes. This phenomenon causes numbness and pain in the extremities.

Regardless of what condition may occur in the fall remember at On Call Medical Clinic we are here 7 days a week to diagnosis and treat your minor illness condition. Please visit our website at https://www.oncallclinic.com/ to learn about all the medical and skin services we offer.

Coronavirus Be Safe Protect Yourself

coronavirus

Coronavirus- (COVID-19) To All Our Patients and Neighbors

We at On Call Medical Clinic would like to reach out to all our patients and neighbors concerning the COVID-19 Coronavirus outbreak. By now we all are well aware of the seriousness of this disease. We as a medical facility have always taken the needed precautions to protect our patients and staff. We have taken all necessary precautions as it pertains to this virus to again ensure the safety of our patients and staff. Please follow the guidelines outlined by the Mississippi Dept. of Health and the Center for Disease Control and Prevention when you feel that you may have symptoms. If you need our help, please do not hesitate to call.  We pray for our entire community that we all fair well through this virus and that we all will soon return to our normal daily activities.

We are here if you need our help. Please call us at 251 818-5155 if we can help. Also visit our website at www.oncallclinic.com to learn more about us and all the services we offer. Our friendly and courteous staff is always here ready to help. Our on-premise laboratory can help us diagnosis many minor illnesses. We are here to help with any minor illnesses or accidents.

The Flu Bad Habits

The Flu

The Flu Bad Habits– The flu season is here and when we catch it we start question who and where we picked it up.

Here are some bad habits that are putting us at risk every day.

  • Putting Your Purse or Back Pack on the Floor

Putting a purse or backpack on the floor is just an open invitation for unhealthy bacteria, especially if you drop it in a restroom or restaurant, and then place it on your kitchen table or counter. If you’ve already done this, and your purse is made from fabric or leather, like most, you need to look for an appropriate disinfectant that will work on the fabric without ruining it.

  • Forgetting to Wash your Thumb when Washing your Hands

While washing your hands is the most obvious germ-killing trick, there’s one common mistake that most people forget washing your thumbs. Since this finger touches some of the germiest surfaces it’s not one to ignore.

  • Toothbrushes

Flu, staph, strep, e-coli, and yeast commonly live on toothbrushes. Keep toothbrush covered and be sure they are not touching someone else’s.

  • Kitchen & Bathroom Handles

We normally clean door knobs, but we often forget kitchen cabinet handles, range knobs, and bathroom cabinet handles. You should give them a good wipe down at least every other day, and daily if you know someone in the house is sick with the flu. There are some great wipe products you can use.

  • Wearing Your Shoes Inside Your Home

Shoe soles have literally been everywhere and when you wear them inside, you track that onto your floors are carpets. Take them off at the door when entering your home.

  • Eating Lunch at Your Desk

It has been proven that your desk is 100 times dirtier than the average toilet seat. So, when eating lunch go to the breakroom and wipe the table with a disinfectant. This is much easier than trying to sanitize your desk area.

  • Changing Your Sheets

Sheets harbor germs, which means whoever is sharing your bed is going to be susceptible to any virus you may have brought into the house, and vice versa.  The longest you should wait before changing out your sheets is two weeks, but weekly is better.

We at On Call Medical Clinic hope this information was helpful. We collected this information from the Good Housekeeping website. Remember if you have the flu, we are here 7 days a week to help. Our trained medical staff along with our equipped facility can help quickly diagnose your illness and prescribe the best treatment. Please visit our website at https://www.oncallclinic.com/ to learn more about all the services