Are Lemons good for You? Whether you squeeze the juice into water or onto a tasty fish dish, these tangy citrus treats provide you with the same vitamins and minerals as other citrus fruits. The best part: They do it with less sugar.
Lemon can help with the following as well.
- Keeps Wrinkles at Bay
- Helps Boost Your Energy Level
- Boost Your Antioxidant Level
- Helps New Mother’s Babies to Grow
- Killing Nasty Bugs -Lemon may kill bugs like Salmonella that may be on your salad
- Helps Lower Blood Pressure
- Helps Prevent Cancer
- Helps Pump Up Your Heart
- Boost Your Brian
- Keeps Your Gums Healthy
- Can Help You Get Rid of that Cold
- Improve Your Cholesterol
- May Help You Lose Weight
- Helps Prevent Kidney Stones
With all these benefits, it is obvious we should add more lemon to our diet. You don’t have to necessarily eat lemons straight, there are several great recipes that call for lemons that can help you add more lemon to your daily diet. Here are some examples.
- Honey Lemon Tarts with Salted Cornbread Crust
https://www.bonappetit.com/recipe/lemon-honey-tart-with-salted-shortbread-crust
- Lemon Marshmallow Pie
` https://www.bonappetit.com/recipe/meyer-lemon-cream-with-graham-crackers-and-sea-salt
- Lemon Bars
https://www.bonappetit.com/recipe/lemon-bars
- Lemon-Souffle Pudding Cake
https://www.bonappetit.com/recipe/lemon-souffle-pudding-cake
- Sansa’s Lemon Cake
https://www.bonappetit.com/recipe/sansas-lemon-cakes
These are just a few of the wonderful recipes that are available using lemon.
We at On Call Medical Clinic hope that you enjoyed this information. Please remember that we are here when those minor accidents or illnesses occur. We are available 7 days a week when you need us. Our staff of trained professionals can help diagnose your situation and help you to obtain a quick recovery. We have a state-of-the-art laboratory facility in our office that helps us quickly determine what your illness may be. Please visit our website at https://www.oncallclinic.com to learn more about all the medical services we offer as well as our skin care procedures we offer.